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Day in the Life of a Yogi: Transforming Practice & Yogic Lifestyle
Find the Beloved presents an upbeat and illuminating 2.5 hour workshop with yoga and bhakti guides Jenna Faith & Vallabhdas. This workshop engages you with an array of yogic practices including asana, safe assists, inversions, core strengthening, mantra, meditation, and exploration of Sanskrit and bhakti philosophy, all in an inclusive community experience geared towards developing lasting good mood! Join us for this deep experience of living yoga and bhakti. Strengthen your asana practice, find personal expression through sacred sound, and deepen your understanding of yogic and bhakti literature.